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The Simple Guide to Having a Baby free chapter "Staying Healthy during Pregnancy"

The Simple Guide to Having a Baby free chapter

Please enjoy this free chapter called "Staying Healthy during Pregnancy." This is just one chapter in the award winning book "The Simple Guide to Having a Baby." The full version of "The Simple Guide to Having a Baby" is an accessible, easy-to-read guide which is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: • Advice on what to do and what not to do during pregnancy • Descriptions of easy exercises to help you stay healthy and feel better • Information on what to expect during labor and birth • Ways to deal with childbirth pain • Helpful hints on breastfeeding and being a parent

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Author
Publisher Simon and Schuster
Release Date
ISBN 145167998X
Pages 208 pages
Rating 4/5 (84 users)

Contents Introduction Chapter 1: Preparing for Pregnancy Note to Future Fathers and Co-parents Are You Ready for a Baby? Questions to Explore Get Fit and Healthy Get Emotionally Ready Fertility Issues Conclusion Chapter 2: Now That ...

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