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The Whole Grain Diet Miracle

Released on by Lisa Hark
The Whole Grain Diet Miracle

Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.

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Author
Publisher Dk Pub
Release Date
ISBN 9780756620585
Pages 224 pages
Rating 4/5 (89 users)

Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.

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