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The Whole Grain Diet Miracle

The Whole Grain Diet Miracle

Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.

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Author
Publisher Dk Pub
Release Date
ISBN 9780756620585
Pages 224 pages
Rating 4/5 (89 users)

Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.

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